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The Way of One Nature Training

The Way of One Nature “The Mental Game Approach”

The Beginner’s Groundwork- Focus FocusI don’t strike 10,000 x’s, I strike 1 x, 10,000 x’s. By Jason Simanson ONENATURETRAINING.COM INTRODUCTION The Way of One Nature “The Mental Game Approach” is a manual for all students and subscribers. This is an expanded version from the “Focus” section. The purpose is to expand, inspire, enlighten our approach…
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January 11, 2021 0
One Nature Training

The Way of One Nature “The Mental Game Approach”

Every time we let ourselves believe we can’t live, be, or act, we are telling the Universe we prefer to be the victim of our own life’s events. Conversely, we don’t want to give ourselves permission to be arrogant, or believe that we are better than anyone else. When we do this, from either perspective, we destroy our right to live happy, peacefully, and with great vitality.


January 5, 2021 0

What is Balance?

Balance-What is it? And what to do about it! By: Jason Simanson P.E.S., C.E.S., WCS Instructor “Nothing can rise higher than its source-nothing is evolved unless it is involved-nothing manifests in the effect, unless it is the cause”-unknown Most of us have some sort of imbalance in our life, whether this is perceived or not.…
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April 10, 2018 0

A Quick Look Into Exercise and the Brain

Using Exercise to Re-Wire Your Brain By: Jason Simanson P.E.S., Movement Coach-One Nature Training Neuroplasticity is vastly becoming the focus on brain changes in the psychological, physiological rehabilitation and scientific worlds, and finally the exercise and performance training world as well. All things we do and learn is stored in the brain and are constantly…
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April 9, 2018 0

Meditation

Meditation Its Power, Usefulness, and Breath By: Jason Simanson P.E.S., C.E.S., WCS Instructor “What is skillfully established will not be uprooted; what is skillfully grasped will not slip away. Thus, it is honored for generations.” Tao Te Ching [54] “Because the mind depends on the mood, when our mood is calm, the mind is calm.…
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March 27, 2018 1

Welcome to one Nature

One Nature Training Welcome to The Way of One Nature Training! Our training programs are designed to build better working, more functionally efficient, stronger bodies with a sense of total well-being based on neuroscience, sports science, performance enhancement studies and martial arts principles no matter the level or your training experience. Our objective is to…
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March 27, 2018 0