Welcome to The Way of One Nature Training

Making Training a Way of Living

Meditation

When our mind is agitated the mood and physical body reflect this agitation, and when our mind is calm, the mood and physical body reflect this calm. 

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Balance

 Most of us have some sort of imbalance in our life. Balance is everything. In many cultures the cure to healing most illnesses is to assess where the imbalance is…

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Exercise and Your Brain

All things we do and learn is stored in the brain and are constantly being reaffirmed or reconstructed to suit your activity as an individual… 

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WCS (Warfare Combat System)

WCS (Warfare Combat System) is a method that teaches how to effectively control and utilize the mind and body together in order to harness real energy into your martial art or self defense tecniques.

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About One Nature Training

One Nature Training is about making training a way of life, both externally-physically, and spiritually-internally. Yes, all forms of training are expressions of strengthening the physical body, and to do this it takes constant and disciplined work. However, when one connects training to conciouss intent and understanding, anyone can accomplish much more! When we help someone grow we are helping our selves grow, when we compete against someone else in order to win we both lose. When training is balanced with all aspects of life, it transends the one hour of work. 

The Way of One Nature Training is a systematic approach built from the years of training and education from Neuro Science, Sports Performance, Performance Enhancement, Corrective Exercise, Neuro Plasticity, Aikido, Jiu Jitsu, Systema, Kyusho. Our Way is a universal approach to fit the needs of anyone who wants to learn new skills, fix imbalaces, lose weight, build balanced strength and improve performance in sports and in life. 

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ONE NATURE

Training Programs

Every client who works with me will learn Hand-Eye-Coordination Drills, Body Stabilization Drills, Strength Training Skills, Speed-Agility-Quickness Drills, and Performance Enhancement. Every client will also learn about how to develop and use Mind-Set Training, Meditation Skills and Recovery and Relaxation SKills. 

Warfare Combat Systems (WCS), Aikido, Brazilian Jiu JItsu

These classes and private training lessons are meant to learn the roots of these arts, how to apply the training to your every day life, and improve your overall knowledge and skills. These are practiced and learned under a more traditional enviornment to teach and learn how to apply techniques and why the technique works. With live practice and training, nothing is coreagraphed.

Strength & Conditioning

Wether joining the class or one on one lessons, S&C is a progressive training system in order to build the mind and body together at a pace that is responsible, applicable, safe, and measured. 

Corrective Exercise

Corrective Exercise is a term used to highlight the imbalances in the brain to body motor function. Once the imbalances are determined the plan is to re-align the Centeral Nervous Sysem to produce a more appropriate and effecient signal from thought to action in order to reduce pain, fatigue from training, reduce chronic injuries and help those who are in need of a more balanced physical being in order to enjoy life for many more years to come. 

Sports Performance Enhancement

If you play sports or participate in martial arts competitions this element is geared to Enhance your overall performance and training capabilities. 

Self Defense Training

Self Defense is a big deal in many ways. Not all of it needs the forms and practice of your more traditional martial arts. I have developed a practical program to allow anyone to practice self defense techniques and ideas, while improving strength and conditioning at the same time.

Meditation and Mind Set Training

This portion of our training is essential. Understanding Meditation techniques and their values are paramount to healthy mind-body relationship. Building and practicing mind sets is a fundamental pillar to enhancing training, performance, and life 

The Only Certified WCS Training Training Center in Arizona! 

Warefare Combat Systems is a martialart/combat system developed by Master DK Yoo out of South Korea. Master Yoo has developed a systematic approach to training skills based on several martial art philosophy and modern physiological and neurological science. 

From Meditation techniques and practice, to rooting and harnessing real and unlimited energy in order to develop real speed, power, and overall quality of health for any martial artist. Master Yoo has developed a truley universal and applicable system that anyone can do! 

Arizona WCS is the only certified program in the state for now, I have had the pleasure of persoanlly training with Master Yoo, with a vass amount of personal instruction to insure I am teaching and representing WCS appropriatly and honestly.  

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Introduction Video

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Neuro Exercise Performance Class

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Private Lessons and Personalized Training Programs

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